Thanks for listening, and if you haven't yet, PLEASE LEAVE A REVIEW for our podcast!įollow us on Instagram and Facebook in a voice message: If you are interested in purchasing one, the company is offering a 20 percent discount for our listeners. We mentioned on our intro this cool gadget that helps manage plantar fasciitis, the Vibracool (). He also completed his fellowship at the University of Maryland. Sedgley earned his doctor of medicine from the University of Maryland School of Medicine in 2000 before completing an internship and residency in family practice at the University of Minnesota Medical Center, Riverside Campus. Non-operative care for orthopedic concerns and acute sports injuries are his primary focus.Ī 1996 graduate of the University of Maryland, Dr. Sedgley is also trained in sports medicine ultrasound.
Sedgley's special interests include working with runners, triathletes, and bicyclists. He is a team physician for the Baltimore Orioles, a consultant for the Ravens, and serves on the medical team for the Boston Marathon, the Baltimore Marathon and the Cherry Blossom Ten Mile Run. His special interests include musculoskeletal injuries, evaluation of non-surgical orthopedic problems, and concussions. He is fellowship trained in both family medicine and sports medicine. Sedgley is a physician specializing in sports medicine. Matthew Sedgley ("Sedge"), MD, who shared a lot of information on injury prevention and managing heat/humidity while racing.ĭr. Interested in working with us? Send us an email! Check us out on Facebook and Instagram Thanks for listening! In addition, as a sports nutritionist and dietitian, Amy assists with getting the client to peak performance by incorporating optimal nutrition before, during training, race time, and recovery.įollow Amy on Instagram and subscribe to her podcast! She believes there is a strong connection between the gut and brain and focuses on both with all clients. Amy focuses on meeting all her clients where they currently are and focusing on education, re-framing the mind, and using food as fuel for your brain and body. As always, Amy provided sound guidance and clarification that you won't want to miss.Īmy is the founder and owner of Kindred Nutrition (in which she specializes in sports nutrition and eating disorders and hosts the podcast, Don't Be Foodish (). Amy has been practicing for almost 25 years and has worked with thousands of athletes, many of whom are women in their 40's, 50's and 60's. As a result, we reached out to past podcast guest and top registered dietitian, Amy Goldsmith, owner of Kindred Nutrition, about Dr. Sims recommended that menopausal athletes stop using gels and salt tabs, among other nutrition recommendations that surprised us.
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Stacy Sims joined us share how to implement her recommendations in Roar when training for endurance sports.
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